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About Low Fat Cooking
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Spinach and Pear Salad
Thu, 04 Sep 2008 00:00:00 -0500
This is a nice late-summer and early-fall salad that makes use of wonderfully fragrant ripe pears. The hardest thing about making this spinach and pear salad is not eating the...
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Applesauce Oatmeal Pancakes
Tue, 02 Sep 2008 00:01:00 -0500
While boxes of pancake mix are convenient, it really doesn't take much time to make your own pancake batter. For a little extra fiber, try these yummy applesauce oatmeal pancakes....
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Low-Fat Labor Day Cookout
Sun, 31 Aug 2008 00:01:00 -0500
If you're planning an end-of-summer cookout, here's a delicious, low-fat Southern-style menu for you to try:
Low Fat Southwestern Burgers
Corn, Black Bean and Tomato Salad
Potato Salad
Peach Tarts
Old Fashioned Lemonade
Photo ©...
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Children and Low-Fat Diets
Fri, 29 Aug 2008 00:21:00 -0500
I'm sometimes asked whether children as well adults should eat a low fat diet. In general, it's not a good idea to put your child on any kind of restrictive...
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Low-Fat Summer Berry Tart
Wed, 27 Aug 2008 00:00:00 -0500
As summer draws to a close, we'll soon be passing up fresh summer berries for fall apples and pears. But before we do, let's enjoy a delicious low-fat summer berry...
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Low-Fat Marinara Sauce
Mon, 25 Aug 2008 00:01:00 -0500
This is a hearty, fresh-tasting marinara sauce that’s perfect over spaghetti (or any other pasta), polenta slices, in lasagna, as a pizza sauce, or a simmer sauce for meatballs. Although...
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Oven-Fried Chicken
Fri, 22 Aug 2008 00:00:00 -0500
Make satisfyingly crunchy fried chicken without a frying pan. This oven-fried chicken recipe is a great low-fat option for fried-chicken lovers of all ages. What's the secret ingredient that makes...
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Just Peachy
Wed, 20 Aug 2008 00:00:00 -0500
Nothing beats a fresh peach. Juicy and succulent, peaches are certainly one of the highlights of the summer. Peaches are wonderful raw, but they're also something special when they're cooked....
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Review: Eat, Shrink & Be Merry!
Mon, 18 Aug 2008 00:00:00 -0500
For a light-hearted look at low-fat eating, look no further than "Eat, Shrink & Be Merry!" by Greta and Janet Podleski, stars of Canada's Food Network, and authors of James...
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Low Fat Turkey Burgers
Fri, 15 Aug 2008 00:01:00 -0500
I’ve shown you how to make low-fat burgers using extra-lean ground beef, but if you want an even lower-fat burger, try these low-fat turkey burgers made from extra-lean ground...
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